🌿 Free 7-Day Damp & Inflammation Release Meal Plan 🌿

Reclaim Clarity, Energy & Radiance From the Inside Out

Are you feeling...

• Bloated or sluggish after eating—even “healthy” foods?

• Puffy in your face, belly, or joints without explanation?

• Foggy, tired, and emotionally heavy despite all your efforts?

• Like your body is speaking, but you don’t yet know how to listen?

You’re not alone—and you’re not broken.

In Chinese medicine, these are signs of “dampness”—a physical and energetic congestion that blocks your body's natural flow, dims your vitality, and leaves you stuck in cycles of inflammation and fatigue.

The good news? When you nourish your body in alignment with its inner wisdom, everything begins to shift.

✨ What You’ll Receive:

🌱 A 7-Day Anti-Damp + Inflammation-Release Meal Plan

Crafted with foods that drain damp, soothe inflammation, and rebuild clarity. You’ll get:

• A full 7-day meal plan (3 meals/day)

• Shopping list + simple prep tips

• Gentle recipes that clear stagnation without cleansing extremes

🔥 Daily Guidance from a Holistic Practitioner

Each day, you’ll receive a short email that includes:

• A deeper look at the spiritual and emotional roots of dampness

• Gentle practices to support detox pathways (breath, mindset, body care)

• Loving reminders to come home to your body’s truth

🌺 A Soulful Invitation Back to Your Body

This isn’t about “fixing” you.
This is about listening to your body’s wisdom—and honoring it with nourishment that feels like devotion.

✨ This Plan is Perfect If You’re Ready To:

✅ Reduce bloating and brain fog
✅ Feel lighter, clearer, and more energized
✅ Calm inflammation at the root—without fads or deprivation
✅ Reconnect with your body as an oracle, not a problem

🌟 Real Words from Past Clients:

“I finally understood that my body wasn’t attacking me—it was protecting me. The damp-release plan helped me feel clear and alive again.”
— Monica, 42

“The meals were grounding, simple, and deeply healing. And the daily messages felt like soul medicine.”
— Elena, 51

🌀 Ready to Clear the Static and Return to Flow?

Sign up now to receive the free 7-Day Meal Plan + Daily Healing Emails.
It’s time to release what your body no longer needs—and make space for clarity, calm, and connection.

👉 [YES, SEND ME THE MEAL PLAN]
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About Your Guide

Julie TwoMoon, ND MSOM
Spiritual health practitioner, herbalist, and intuitive guide for women ready to reclaim their health as a sacred path. With over 20 years of experience integrating Chinese medicine, somatic healing, and spiritual nutrition, Julie helps women honor the divine intelligence of their bodies and transform illness into initiation.