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Thriving Health


The Health Mentorship Journey for women who are hungry for life

Isn’t it time you transformed your health and shifted from barely surviving to absolutely thriving?

Your Transformation Starts Here. GET STARTED
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I'm guessing you've landed here because something feels "off"

Maybe actual symptoms: pain, high BP, diabetes, exhaustion, hormonal issues, sleep, anxiety…

Maybe it's feeling numb, alone, stuck, empty

ALL of these are how the wisdom of life calls you forward beautiful!

This is the deep truth of life speaking in your body!!!

Oh and…you are NOT broken!!!


You can heal!!!

I know, you are already thinking "but, I have done so much!"

The world of healing is so full right now, diets, processes, labs, supplements…

Let's step back from all of that

Women's healing doesn't begin there…yep…I said it…men's healing begins there, but our healing is something different…

Most healers are only really looking at your symptoms, pathways, hormones and lab values...

That paradigm isn't built for women…

Women's healing is first a return home to us and second processes…

Let me give you some context from my life…

I was the odd teenager reading Man's Search for meaning and Grace and grit 

I have been fascinated by the energy that is life and how we choose it since I was very young

In fact, I never wanted to go into medicine because I could FEEL that there wasn't any of that wonder there

It was homeopathy that changed that
Vibrational substances which can alter the body at deep levels…NOW we have meaning

I didn't get into healing because I was suffering
Healing emerged from within me because my deep fascination has always been


I saw how illness altered our connection
How we become numb in pain
How we disconnect in fatigue

But nature holds
I wanted to learn how to access that
Healing for me is so BIG
It literally is resuming the language of God inside each cell

It is our soul purpose rising to the surface
Our gifts for love, compassion, joy and service flowing unobstructed into a thirsty world

This is my why

I want you to be free of pain
To have energy
To sleep well

But, if I am honest

I really want you to feel FREE to remember what you really are
To feel trust in the DIVINE
To experience the flow of creation through your being
To find a real center
To FEEL again…oh that alone!!
To know your worth
To feel deeply alive
To feel aligned with creation

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So Many Desires!!!

I want ALL of this for you!

This is how Thriving Health and all of my work is actually designed, to open these doors…and…to help you heal what ails you

For me, it is ALL one goal!

I want so much MORE for you!!!

There are so many delicious ways to work with me from 1:1 intimate guidance to my hybrid 1:1 and group work in my Thriving Health program to my smaller focused journeys I offer through the year.

I've got you love! ❤️

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I have dedicated my entire life as a doctor to uncovering, finessing, and honing the real pieces behind true health and vitality cultivation to allow women to be free in ours body and lives.

Are You Ready?

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Let me tell you my story…

I remember, I was on vacation with my family, it was Thanksgiving, I was up before everyone else because I couldn’t sleep.

My body hurt

I was so tired and wired

I didn’t want anyone to get up because they would NEED me and yet, I was bored and needed stimulation

My digestion was terrible

I craved coffee to keep me going and yet, the coffee messed me up…shakes, stomach upset, an on edge feeling.

My Libido was in the toilet!

Oh, and on this particular day, I was on my moon and feeling so STUCK in my body, with a headache of course!

At this point, I felt half perimenopausal with night sweats and mood swings and half PMS and anger…and I was in my early 30’s!!!


I'm IN! Let's Do This!
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I had already done: 

  • Crossfit
  • Keto
  • Paleo
  • Autoimmune Paleo
  • All the tests
  • Chinese Medicine
  • Meditation
  • Thyroid supplements
  • Adrenal protocols

And…to add to the shame…I was treating people for the same things!

I began to wonder…what is the real root here?

I started asking myself questions….

Some of those turned out to be GOLD and the answers changed everything!!!

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I began to apply the principles I now teach in Thriving Health

and quickly, the following things began to happen: 

  • No PMS
  • No hard periods
  • No more headaches
  • Sleep got better
  • Digestion massively improved
  • Energy rebounded
  • Hair got glossy and full
  • Skin got more youthful
  • Sex became a thing!!!

The alarming rash on my face went away ( I had a lupus style rash that had begun to show up)

I was WARM again! No more cold hands and feet!!!

I had to learn not just how to feed myself and nourish my cells, but how to listen to me, how to let my body’s voice come forward, and how to honor my FULL human experience and still feel safe and held.

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HOW does it work???

Working with a mentor to help you achieve your healing is the most efficient way to not only GET results but to be able to learn from someone who has been there. Not only that, when she have treated (and healed!) thousands of cases over her career, it means that you are expertly held to be always seen, heard and understood for YOUR unique experience.

The most successful people all have a shared quality, they work with mentors and experts so they can reach their goal.  

For you… maybe that is finally feeling yourself again!!

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My signature healing framework is designed to get you to vitality and show you how to stay there for your entire life!



Step 1: 

Identify the patterns.  

This phase is about more than biology, but biology plays a big part.  We will identify the patterns which are driving your body and being’s experience. I will show why you are having the health, life and mood experiences you are having and how long your body has used this adaptation strategy.  We will look at how your cells use nutrients, hormones, send signals, moderate body chemistry, moderate neurotransmitters, gut function, detox function and so much more.  AND…how this all relates to YOU, your emotions, past, history, loves, passions, desires, dreams and so much more.  In order to heal, these patterns are key, otherwise, the actions are all just guesswork based on symptoms…and symptoms are not root causes.

Step 2: 

Inhabit your body.  

The truth is, most people are living in their mind and NOT anywhere close to being in their body.  It is really hard to heal something you don’t want to relate to.  I teach a step by step framework of connecting to your body, clearing emotion and story that are currently stored in your tissues, and keeping you feeling stuck. I guide you and support you in freeing these things from your body so that your cells feel free to operate in health. We do this without having to go back into every trauma in your life and by giving our mind a break from trying to “process” and “frame” everything that has happened, as that model is NOT healing!!!  You will receive lifelong tools and skills to free up emotion, to work with energy circuits in your body and bring qi and vitality back into your organs.  Without this step, our cells will not trust the process and healing is very limited.

Step 3: 


This step is about using the cell patterns to feed you.  I will teach you how to use food, how to understand your body’s signals, how to use body data to check on cell response, and how to build hormonal integrity, reduce inflammation and build lasting energy without having to cut sugar, dairy and wheat out of your diet.

Step 4: 


We will use your cell patterns to address the key cell processes and nutrient deficiencies which are keeping your stuck and replenish your body to promote healing.

Step 5: 


So, one thing no one tells you about healing is that there is a thing that happens after about 6 to 9 months in process…it seems to fall apart.  This is when many change paths, switch it up..but it is a calibration point, and learning how to hold the challenging parts, and how to meet yourself through any situation is part of keeping this going. I teach you how to navigate this phase so you can move into the longevity state of healing and you don’t give up at the last hurdle!

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What's Included

  • Custom testing and evaluation to make all plans based on YOUR unique template
  • Custom energetic work designed an aligned with your body
  • Custom nutrition plan based on your constitution and cells
  • Custom Supplement and remedy plan based on your constitution and cells
  • Weekly coaching calls with 1:1 attention
  • Daily private message support
  • Private Group FB 
  • 100’s of videos/trainings/tools/recipes in the Members area
  • Unlimited 1:1 messaging with Dr. Julie
  • 1:1 sessions with your support healer
  • Access to Dr. Julie’s other programs that occur while you are in Thriving Health 



What my clients have to say...


Who am I that I can KNOW I can help you???

 :star2: I am a Naturopathic Medical Doctor with over 20 years in private practice

:star2:I also have a Masters of Science of Oriental medicine and have spent over 20 years practicing Classical Chinese Medicine and facilitating Acupuncture for every kind of condition

:star2: I have served thousands of clients in my years in practice and truth be told, all of the HARDEST cases came to me because for years, I was the ONLY local NMD and Classical Chinese medicine practitioner in my area

:star2: I've been on the medical advisory board of supplement companies

:star2: I've lectured all across the US

:star2:I also have had to create paths to deal with serious, chronic illness for patients because over the years, I found that much of what is considered “accepted” care is so insufficient

:star2:Women have sought me out for care for cancer, autoimmune, MS, mystery syndromes, Lyme, metabolic issues, hormonal problems and so much more for decades because I can ALWAYS find what lies at the root.


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