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Don't let the world steal your health

Uncategorized Feb 14, 2019

How do we combat the overwhelming fear that is pretty much now the mantra of the world we live in?

How do we do that in the midst of bad news or alarming news or irritating news almost everywhere?

So many are getting consumed and overwhelmed by what is being said….I don't even watch it listen to major media, but when I check headlines, what I typically find is a multitude of stories indicating: it is not safe, we are not well, and there are crazy people everywhere so watch out

So, what's the answer? Do we dig in, get more informed and thus more anxious? Is that how we solve it?

What if it begins with us?

One of the things that I found is that restoring my own personal world, I really believe is the vehicle for restoring the world at large.

Now, before you get stuck thinking I am speaking about head in the sand or isolationism, let me explain.

There is an interconnectedness between all of us, whether we realize it or not,
and none of us can be immune or set aside from the cadences of fear, uncertainty and worry that are the pervasive emotions of this current state in history and the problem with those emotions that they're very heavy.

They're very contracting

They're very exhausting

They do not lift us up.

It is impossible to be replenished in the midst of exhaustion, in the midst of fear, in the midst of worry. In fact, those emotions will stand as a reason why someone doesn't heal.

So from my perspective, if I want to change the world, I want to participate in real change, tangible change, change that I get to see and feel and experience,  not just in my life but in the lives around me, in the society where I live, in the town where I live, in the country where I live…..

Then I have to be able to sustain a high enough vibration that I don't succumb to fear, exhaustion and worry of the world around me.

Again, it may sound like I'm calling for isolation, which is actually furthest from the truth, reality is, our cells, our physical body responds to these things. It is not just a mental and emotional state, it is a physical state.

The more that our mentality is concerned and worry and fear, the more our cells produce chemicals that mimic that response.  The result is: our immune system shuts down….in fact, extended periods period of chronic stress has been shown to literally obliterate your thymus.

Now in that state, thyroid hormone is also shut down, adrenals are overstimulated, blood sugar regulation turns to crap, and within all of that, our cells enter low energy states and then we're at risk for every chronic disease known.  

Statistically, we are getting sicker and sicker and as time goes on and nothing seems to be mitigating that.

It's kind of no wonder because we're existing in a state of chronic alarm, but if history us any guide…. we can't wait for someone else to take the alarm state away.

In fact, the only way through is we become the force of that change.

Solving it for yourself is the first step in solving it for the globe.

Which means that we have to replenish our energy.

We have to rebuild our cells.

We have to rebuild the vibrancy inside of our body to a point where we can sustain a higher vibration so we can actually participate because otherwise we're going to get so worn down that we can't participate at all.

Which is more of what I'm seeing now, the inability to participate because the exhaustion has become so profound.

Women tell me how they are starting to not care, beginning to withdraw, and it frightens them, but coming from a place of sheer exhaustion, they also feel without reserve and thus without recourse.

So, what do you think happens if you feel alive on all levels?

What could you contribute then?

What kind of creative cooperation might you inspire in your life?

How might that change not only your state of fear,  worry or overwhelm, but could you impact those states in others too?

What is the life you want?

Isn't it time to stop letting bad news steal that from you?

Isn't it time to get living?

If you are ready, we can help.

Blessings

Dr. Julie

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