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The ONE Step To Heal...Not What You Think

diet mindset Jan 25, 2021

We want our problems to be one thing, one little tweak, one supplement, one food change, but I would like to give you a dose of reality, in my 20 years in clinical practice, NEVER has it been one thing.

 

That one thing model negates our deep DIVINE nature as a human, as a biological miracle, it is the mantra of the medical world which has duped us into believing we need one pill for that one problem.  Transferring that one pill model into a one food, one supplement, one herb, one glandular doesn't make it better, it is quite sadly, the same.

There are no just hormonal problems, or just gut or just thyroid, or just adrenal, or just metabolism...it is all of you, every single time.

Chasing that idea of one thing…

If I eliminate gluten, I bet it will all be ok

If I take the perfect probiotic

If I meditate daily

If I really get in my 10000 steps

If I just solve my Thyroid issue, or if I could just get someone to prescribe me thyroid medication

It won’t work.

Reality is, that Thyroid problem is many things: 

  1. Chronic stress response, whereby the Adrenals have had to take over because your body never really exists survival mode
  2. Not having the cofactors to make proper Thyroid hormones
  3. Not having the capacity in the liver and tissues to convert inactive T4 to active T3
  4. Not having a balance in your diet to sustain use of Thyroid at the cell
  5. Tissue congestion because that chronic stress response has limited detoxification capacity and caused toxicity and inflammation to collect in the tissues because your liver, kidney, lymph and gut cannot handle having those compounds released into circulation
  6. Toxic and unbalanced estrogen and usually lower than ideal progesterone which is because the stress response has all but shut down self regulation, leaving you with a build up of toxicity and no way to self regulate which has then put another limiting step on the use of Thyroid hormones at the cell

See how big it gets? So, if you have been hoping it is just one thing, let me ask...which one step would you take to solve all that? And mind you, every one of your issues has a similar list of must answer questions in order to fully heal.

What would you do next?

Taking an Adrenal glandular for the adrenal glands? What in that will tell your cells it is ok to shut off the stress response?

Taking Thyroid support? What will ensure it can be used at the cell or even that it can be converted in the liver and tissues?

Cutting out inflammatory foods? Ok, are they balanced to maximize cell energy production and turn off stress response? Are they the right foods to avoid? And what is being done to heal the reason you cannot digest these foods so you don’t have to avoid them for the rest of your life?

See...sadly, this year millions of women took one more step backwards on their healing journey as they swallowed supplements and cut foods and took the “just one thing” approach to healing.

Truth is, addressing the whole problem cuts years off your healing journey, and saves you anguish, money, and energy too.

With my clients, we assess the whole being:

  • We assess how the body has had to organize under the current stress state
  • Then we address the physical interrupt which keeps the cells thinking that survival mode is the best option
  • We address the way your system needs food structured so your cells can respond to Thyroid, make energy, raise your metabolism and strengthen the organs for energy, mind clarity, sleep, inflammation release and joy
  • We address the silent causes too: beliefs, emotional states, energy pathways in your body and organ fatigue
  • We resolve detoxification issues, including how the liver works, the tissue ability to even release toxicity and the cells ability to let go of waste
  • We address the most specific nutrient needs and how to replace without creating chaos and damage
  • We show you how to use movement and breath to clear miscommunication at the cell layer and how to be sure that effort reaches the organ systems too

Every step is key, there isn’t one we would separate out and say that was the step you needed, this is imperative for you to understand, they have to be done in a particular order and in a particular way according to your body, your cells and your constitution….and you won’t find it in a book, because this is 20 years of clinical practice in action.

Truthfully, I spent thousands of hours and hundreds of thousands of dollars to understand this so you don’t have to do that, so you can get on with life, so you can heal, so you can drop your side gig as an amateur health sleuth and live your passions.

All those issues you have been trying to sort out, are connected, there is not just one thing that will remedy those issues, but there is ONE PATH and the sooner you get there, the sooner you get your life back.

What are you waiting for?

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