There's a difference between vitality and energy, a really significant observable difference.

See, vitality is the expression of divine language inside our body, inside our mind, in the sense of our emotions and the connection to spirit. That's what vitality is, but energy is the appearance of the ability to do what we need to do.

Huge difference.

I point this out because I find the path to creating energy is quite simple. You just need to figure out a way to make the body steal from one place to give to another. In most cases, cultivation of energy is really the appearance of energy.

To this regard, sugar works high-intensity exercise works, energy boosters like high dose B vitamins or adrenal adaptogens work, and in some cases, even Thyroid hormone replacement works like this.  Stealing from one to give to the other to give the appearance of change.

Vitality is the restoration of the actual language of creation, which is your true source of energy throughout your body, in every ...

Are you concerned about your skin?

Societally, we spend billions trying to improve or enhance the look and feel of our skin and how our face presents to the world. Now those billions say something profound...we don’t like what we see and are willing to pay big money to fix it.

Reality is, we are aging rapidly.  

Now, let me ask, is that a skin problem or a body one?

Is putting all of these lotions, potions, and creams on our face doing anything to actually solve it?

Perhaps even more so, Is it potentially causing harm?

Is it creating toxicity in our organs and therefore raising our risk for cancer?

Is it also distracting us from the reality of our situation to the point where we falsely believe we have more time?

I've noticed that a lot of women lathering on makeup to create a dewy, fresh look of healthy, supple skin when in reality if they take all that off, there's dark circles, bags under the eyes, wrinkles and red patches...all signs of inflammation and rapid cellular aging...

Should you detox?

Detox is a big word in the healing community. Especially now as we approach the holidays.

Health food stores are going to start marketing their detox systems for the new year. It makes perfect sense, we spend two months overindulging and then, feeling bloated and awful, we reach January with a newfound desire to feel good again.

But will it work?

Well, let's talk a little bit about all of these detoxes and I suppose not just the ones that the health food stores, but also all of those being offered by natural doctors, chiropractor offices, nutritionists, and more.

I get it, the allure of losing 10 pounds fast is almost too much to pass up.

What is detox anyway? It can mean a lot of things, detox is supposed to be by definition, the removal of waste from the body. Some people will tell you that they can even get into your heavy metals and parasites. So let's take those one by one.

Heavy metal detox. Heavy metals are complex in our system, in fact, they tend to co...

Are you spending your retirement right now?

I don't actually even mean financially. That may be true too, but I'm not talking about that.

Are you spending the years of your nineties and eighties right at this moment, living your forties and fifties and sixties? Let me explain.

Do you find yourself running on reserves most of the time? Feeling that the energy you're drawing from is definitely not today's because you didn't feel that energy today.

If you have chronic health problems, if you have borderline diabetes or diabetes type two, if you have hypothyroidism, autoimmune disease, signs of Adrenal burnout, chronic pain, chronic digestive issues, and even long-standing weight issues.

What I can tell you right now is, you are using your reserves.  Now, if we add to this the impact of modern life, which for most has come to the point where we have no choice but to use reserves because we take on our day job, family obligations,  side projects, volunteer opportunities, and on top of ...